Nurture your mind, body, and creativity with Enrichment & Wellness classes at 577. Designed for all ages and activity levels, these classes offer opportunities to build connections, cultivate well-being, and explore new interests in a welcoming and supportive environment.
Wellness classes focus on healthy living and mindfulness, with offerings such as Yoga, Meditation, and Herbalism, all led by passionate, trained community instructors. Enrichment classes inspire lifelong learning through hands-on experiences in creative writing, journaling, science, technology, music, history, and more. With new topics each month, classes take place in the Cottage, Virginia’s House, and outdoors among the beautiful gardens and grounds of 577—where learning, inspiration, and connection come naturally.
Upcoming Classes
March classes open for registration on Wednesday, January 28 at 9am. Click HERE to view a full list of upcoming classes.
Yoga & Mindfulness
*New 4-week series!
Tuesdays, February 3, 10, 17, 24 ~ 6pm to 7pm
Tuesdays, March 17, 24, & 31 ~ 6pm to 7pm
Spend an hour each week with us and learn to bring balance back to your body, mind, and spirit through yoga, breathwork, and mindfulness. Practice traditional yoga poses, breathing techniques, guided relaxation, and mindful meditation.
We will also explore ways to be mindful (aware without judgement) and how to bring your yoga and mindfulness practices into other parts of your life. All levels are welcome, with modifications being suggested, as needed.
Community Instructor: Jenn McCullough
Morning Yoga for Your Health
Thursdays, January 8, 15, 22, 29 ~ 10am to 11:15am
Thursdays, February 5, 12, 19, 26 ~ 10am to 11:15am
Thursdays, March 5, 12, 19, & 26 ~ 10am to 11:15am
Join us for a four-week session of gentle Hatha Yoga and Meditation classes focused on mindful movement, breath, and personal well-being. Each session offers adaptable poses to meet your individual needs, with support from yoga mats, chairs, and walls to enhance your practice.
Class Note: Please bring your own yoga mat and enjoy a supportive, mindful practice together.
Community Instructor: Pam Bortz
Sound Bath & Meditation: Moonlit Night in the Geodesic Biodome
Friday, February 27 ~ 6:30pm to 7:30pm
Relax into your weekend by joining us to experience the benefits of vibrational sound and meditation in 577’s Geodesic Biodome. Receive gentle guidance to unwind through focused breathing and meditation exercises as you relax and immerse yourself in the tropical environment.
Participants will experience the calming effects of listening to highly resonant sounds from various instruments, including crystal bowls. These sound vibrations, or “sound bathing,” promote a meditative state, allowing thoughts to quiet and the body to settle.
Class Note: Participants can choose to sit or lie down on their yoga mat (please bring your own), or can sit in one of 577’s chairs (please reserve a chair at registration). The Geodesic Biodome will be heated for the evening, but we suggest that you dress warmly in layers since bodies tend to cool as they relax.
Community Instructor: Pam Bortz
Make Your Own Moisturizers
Saturday, February 28 ~ 11am to 1pm
Learn how to choose the best type of moisturizer depending on age, genetic makeup, and season. We’ll explore the differences in body oils, butters, creams, serums, and lotions, and how to make the best choice for your skin.
Participants will also discover different ways to nourish the skin and will make and take home a 4-oz jar of lotion and an herbal-infused body oil, along with recipes to continue making them at home.
Community Instructor: Lily Kunning
Planning a Medicinal Garden
Saturday, February 28 ~ 2pm to 4pm
Saturday, March 7 ~ 11am to 1pm
Spring is just around the corner, and it’s time to make a plan for your garden’s growing season. Participants in this class will learn how to incorporate herbs into the mix to help support their health and maybe even keep annoying pests away.
Other topics we’ll cover include bed versus container gardening and companion planting. Everyone will take home a personalized garden plan that includes what they should grow and where to grow it.
Community Instructor: Lily Kunning
Make Your Own Incense
Saturday, March 7 ~ 2am to 4pm
Discover the long history of burning botanicals and learn how to make your own incense. Burning herbs, resins, barks, and spices is an age-old practice across the globe, and class participants will make two types: a loose incense to burn on charcoal and a cake style from Egypt. Recipes and charcoal are included to continue the fun at home.
Community Instructor: Lily Kunning
Sound Bath & Meditation: Equinox Celebration
Friday, March 20 ~ 6:30pm to 7:30pm
Relax into your weekend by joining us to experience the benefits of vibrational sound and meditation in 577’s Geodesic Biodome. Receive gentle guidance to unwind through focused breathing and meditation exercises as you relax and immerse yourself in the tropical environment.
Participants will experience the calming effects of listening to highly resonant sounds from various instruments, including crystal bowls. These sound vibrations, or “sound bathing,” promote a meditative state, allowing thoughts to quiet and the body to settle.
Class Note: Participants can choose to sit or lie down on their yoga mat (please bring your own), or can sit in one of 577’s chairs (please reserve a chair at registration). The Geodesic Biodome will be heated for the evening, but we suggest that you dress warmly in layers since bodies tend to cool as they relax.
Community Instructor: Pam Bortz
Class Locations & Parking Map
Signed up for a class and need help finding your classroom location and parking? Each class description lists its location. Click the button below to view a full map of the grounds and buildings with two lots available for easy and convenient parking.
Cancellation & Refund Policy
Because space is limited, we rely on you to register for classes thoughtfully. Please help us continue to offer these wonderful classes as affordably as possible by adhering to the following registration, cancellation, and refund policies.
Photo & Video Release
Photos and videos may be taken during 577 classes and events for use on our website and other relevant media outlets and your attendance constitutes consent. View the full policy below including how you can opt-out of this release.